Stress Relief

It’s Just a Phase

$33.00

Within these pages you’ll find a mental health apothecary. Connecting with spirituality and nature, paying attention to cycles, and harnessing the magic of your most powerful internal and external resources will bolster you to not only survive, but thrive. 

This guide is written for anyone who wants to dive in to introspective practices, deepen their self-awareness, and propel themselves forward. You don’t need a diagnosis, all you need is the desire to experience wellness. 

Welcome to a world where emotions are your superpower. You belong here.

Balance is Bunk

$24.95

It doesn’t really matter what phase of life you are in, whether you have children or pets or a spouse or are completely independent; every woman at some point in her life has felt pulled in a million directions, struggled with making ends meet, lost weight, gained weight, had her heart broken, dealt with health issues, lost loved ones. Balance is Bunk offers 14 simple, soulful techniques to help you redefine balance and make the most out of this crazy, busy, beautiful, messy thing called life.

Moments in Motion with Love

$19.95

Moments in Motion with Love illustrates the beauty of every moment and celebrates our children by bringing forth their significant connection to our planet. Written by a speech pathologist after seeing the impact the pandemic has had on her students, this is a book designed for parents, caretakers, and educators to start a conversation, and help heal the stress that our children are feeling during this very confusing time in their lives. Every page will remind children how precious and loved they are!